THURSDAYS (upon request)
10.00 - 11.15 am
2.00 - 3.15 pm

75 minutes dedicated entirely to you.

Guided, deeply transformative, and tailored entirely to you and your nervous system, it offers a safe and supportive space where your breath, your body, and your present experience take center stage.

Conscious breathwork has a direct effect on physical tension held in the body, mental fatigue and overwhelm, emotions that have accumulated and seek release, and a nervous system longing for calm, clarity, and regulation.

Over the course of 75 minutes, the practice unfolds in a way that is both deeply relaxing and energizing—grounding while creating lightness and renewed vitality.

The session begins with a brief conversation, followed by an intensive, carefully guided phase of deep breathwork.

It concludes with a period of quiet integration, allowing your experience to settle and unfold fully.

Private session | 75 min | € 188